Friday Find: Bridal Fitness

6-week-wedding-workout-planWe all want to look stunning in wedding photos and with that new addition on your left ring finger, there’s suddenly a little more motivation. So which workout is best for you? There are so many options these days like bootcamps, gyms, and even extreme workouts like Insanity and Crossfit. No one workout is best for everyone, so we’ve included some suggestions below:
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  • Insanity
    • 10 workout DVDs focusing on plyometrics, interval training and core work. From Alyssa’s personal experience, this workout works wonders. From Laura’s personal two-week experience, she would much rather be sitting in front of the TV than running in front of the TV.
  • Crossfit
    • high-intensity workouts, constantly changing functional movements.
  • Pure Barre55 minute in class workouts focusing on sculpting and toning your muscles
  • 30 Day Challenges
    • daily workouts for a month with several selections for just one area of your body or a full beach body focus
Grab a friend (oh hey, bridesmaids!) and get your sweat on! Always remember to listen to your body and consider working with a trainer to prevent injury. Have a workout you love that isn’t listed? Let us know by commenting below!
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GetFit

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